Subway Menu Prices | Detailed Breakdown of Subs, Wraps, Bowls, Breakfast, Sauces, and Kids Meals
Subway has become one of the world’s most recognized fast-food brands, known for its customizable sandwiches, fresh ingredients, and wide range of menu options. Whether you’re craving a classic footlong, a high-protein bowl, or a quick breakfast sandwich on the go, Subway offers something for everyone. In this detailed guide, we break down subway menu prices, covering subs, wraps, bowls, breakfast, sides, sauces, and kids meals along with what makes each category unique.
This comprehensive article helps customers easily explore the menu, compare their favorite items, understand pricing structures, and make the best choices based on taste, nutrition, and value.
Subway’s menu offers more customization than many fast-food restaurants. Customers can choose bread, protein, cheese, vegetables, and sauces, making it easy to create a sandwich that fits personal preferences or dietary needs. The brand focuses on:
Fresh vegetables prepared daily
Hot and cold subs
Low-calorie and high-protein options
Affordable meals for individuals and families
A growing selection of bowls and wraps
Whether ordering in-store, online, or through delivery apps, the menu remains consistent and easy to navigate.
Subway Subs Menu Prices (6-Inch & Footlong)
Classic Subway Subs
Sandwich
6-Inch
Footlong
Italian B.M.T.
Medium price
Higher price
Turkey Breast
Medium-Low
Medium
Tuna
Medium
Higher
Meatball Marinara
Budget-Friendly
Medium
Spicy Italian
Budget-Friendly
Medium
What Customers Love: generous fillings, customizable veggies, flavorful sauces.
Premium Subway Subs
Sandwich
6-Inch
Footlong
Chicken Teriyaki
Medium-High
High
Steak & Cheese
Medium-High
High
Chicken Tikka (available in select regions)
Medium-High
High
Roast Beef
Medium-High
High
Subway Wraps Menu Prices
Chicken Caesar Wrap
Steak & Cheese Wrap
Turkey, Bacon & Guacamole Wrap
Tuna Wrap
Veggie Delite Wrap
Price Range: Wraps typically cost slightly more than a 6-inch sub due to double meat.
Why Customers Choose Wraps:
Softer texture
High-protein portions
Easy to eat on the move
Subway Bowls Menu Prices (Protein Bowls)
Chicken Teriyaki Bowl
Oven-Roasted Turkey Bowl
Spicy Italian Bowl
Roasted Chicken Bowl
Veggie Bowl
Price Range: Slightly below footlong pricing but above 6-inch pricing due to extra protein.
Why Bowls Are Trending:
Keto-friendly
Customizable
High-protein, low-carb meals
Subway Breakfast Menu Prices
Egg & Cheese Sandwich
Bacon, Egg & Cheese
Steak, Egg & Cheese
Sausage, Egg & Cheese
Price Range: Breakfast is generally one of Subway’s most affordable menu categories.
Why Customers Enjoy Subway Breakfast:
Freshly toasted
Customizable ingredients
Lighter than traditional fast-food breakfasts
Subway Sauces List (Complete Guide)
Chipotle Southwest
Sweet Onion Teriyaki
Mayonnaise
Garlic Aioli
Barbecue
Honey Mustard
Ranch
Chilli
Thousand Island (in selected regions)
Creamy Sriracha
Vegan Garlic Mayo
Subway Kids’ Meal Prices
Mini-sub (Turkey, Ham, or Veggie)
Fresh juice or milk
Small side such as apple slices
Optional cookie in some locations
Price Range: Low and affordable ideal for families.
Why Parents Choose Subway for Kids:
Balanced nutritional options
Fresh vegetables
Low-sugar beverage choices
Subway Sides, Cookies, and Drinks
Chips
Apple slices
Side salads
Subway Cookies
Chocolate Chip
Double Chocolate
White Chip Macadamia Nut
Oatmeal Raisin
Limited-edition seasonal cookies
Drinks
Fountain drinks
Bottled beverages
Iced tea
Coffee
Fresh juices (location-dependent)
How to Save Money on Subway Orders
Subway Rewards program
Combo deals (sub + drink + side)
Footlong promotions
Seasonal offers
Breakfast discounts
Tips for Ordering the Best Subway Meal
Choose double vegetables for extra freshness
Try whole-grain bread for added nutrition
Mix two sauces for a balanced taste
Upgrade to a wrap for a higher protein meal
Pick a protein bowl if avoiding carbs
Explore regional limited-time subs for unique flavors
Key Takeaways
Subway offers a wide variety of customizable meals including subs, wraps, bowls, salads, breakfast items, sides, cookies, and drinks.
6-inch sandwiches, footlongs, and wraps have flexible pricing, allowing customers to choose meals based on budget and portion preferences.
Protein bowls and salads are great low-carb and high-protein options for health-conscious customers.
Conclusion
Subway continues to be a favorite fast-food choice for people who enjoy customizable meals, fresh ingredients, and a wide menu selection. This detailed breakdown of Subway menu prices, including subs, wraps, bowls, breakfast, sauces, sides, and kids meals, ensures you can explore the entire menu with confidence. Whether you want a classic footlong, a high-protein bowl, or a simple breakfast sandwich, Subway offers affordable options for every taste and lifestyle.
